Why Is Walking So Good for Senior Health?
Being physically active is important in every stage of life, especially as one ages. But you don’t need to partake in high intensity physical activity to enjoy good health. Simple …
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6 Perfect Day Trips for Seniors Near Lombard, Illinois
Lombard, Illinois, offers an idyllic slice of suburban life in the western suburbs of Chicago. Known for its historical charm and Lilac Time, this village is also notable for its …
Why Healthy Eating is Essential for Older Adults
Good nutrition is important at every age. However, not enough of us are getting the essential vitamins and minerals we need to enjoy a long, healthy life. There are many …
The Benefits of Choosing Independent Senior Living in Lombard, Illinois
Located just thirty minutes from downtown Chicago, Lombard Illinois offers residents a suburban feel with a mix of shops, restaurants, coffee bars and parks nestled among tree-lined residential streets. Older …
What’s Included in Your Life Care Community Contract
You’re excited to start the next chapter of your life at a senior living community that offers Life Care. You’ve done the research and picked the place that’s perfect for …
How to Reduce the Risk of Heart Disease After 60
One of the best ways to improve your overall health is to improve heart health, especially after age 60. Here are some tips for reducing your risk of heart disease …
Tips for Talking to Your Parent About Independent Living
Retirement is an exciting time full of opportunity, possibilities, and enjoying the fruits of years of labor. For some, maximizing this enjoyment is best accomplished with a move to an …
Understanding the Differences Between Senior Rental Communities and Life Care Communities
With so many different options available, finding a senior living community for yourself or a loved one can be challenging. You want to choose one that allows you to enjoy …
6 Downsizing Tips for Seniors Moving to an Independent Living Community
The majority of older adults preparing for a move to an independent senior living community will find that they have more in their current homes than they need (or that …
What Seniors Need to Know to Stay Healthy During Cold & Flu Season
According to the CDC, people aged 65 years and older are at a higher risk of developing serious flu complications. This increased risk is due in part to changes in …